Monday, January 17, 2011

Om

I don’t think I can put into words, the experience I had on my 1-week yoga retreat in Tulum, Mexico. There is too much information that would leave me writing all day, so I will just sum up to say that the beauty of our land is something to be grateful for each and every day. The white powdery sand; the turquoise waters; the green palms; so magical.

Tulum is a place of purity, freedom and bliss. Everyone there is happy. Everyone is appreciative of every sunrise. Everyone is loving of all creatures. Yoga, delicious food, sunny days, meditation under the stars, 9 other amazing women to share all this with – it was truly a trip of a lifetime and I learned so much.

I will take my yoga practice further. I will meditate as often as I can. I will set intentions each day. I will be kind. I will be grateful. I will be in the present moment. I still have a smile on my face and as I like to say “am still in my yoga bubble”. I hope I can stay here whenever things get stressful or times get tough. It’s a pretty amazing place to be.

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